BACP
Louisa Cibrian , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Louisa
Her practice addresses a wide range of concerns including stress, anxiety, depression, addictions, grief and loss, trauma and abuse, relationship and intimacy difficulties, eating and sleeping problems, parenting and family issues, and life transitions. Louisa pays attention to how early life and attachment patterns can shape current relationships and emotional responses, and she supports clients in exploring those influences at a comfortable pace.
Louisa takes an integrative approach, drawing on client-centered methods, cognitive-behavioral techniques, and psychodynamic ideas to tailor work to each person. She aims to identify underlying causes as well as practical coping strategies, especially when working with addiction or difficult emotions. Her style emphasizes respect for the client as the expert of their own story and the practical steps they can take toward change.
Clients can expect a supportive space where feelings and experiences are listened to without judgment, and where the focus is on building resilience, strengthening self-esteem, and creating meaningful, manageable change over time.
How Attachment and Psychodynamic Approaches Work Online
Attachment-based therapy focuses on how early relationships influence present-day patterns. It helps clients explore connection styles and improve trust and closeness in relationships, often useful for relationship difficulties, attachment wounds, and intimacy concerns. Client-centered therapy emphasizes empathy, acceptance, and supporting the client to lead the pace and focus of sessions; it helps people build self-esteem, clarify values, and find practical ways forward when facing life changes, stress, or depression. Psychodynamic therapy explores how past experiences and unconscious patterns shape current feelings and behaviour - this approach can help when repeating unhealthy relationship dynamics, coping with childhood impacts, or addressing long-standing emotional difficulties.
Finding the right approach is part of the therapeutic process, and Louisa works collaboratively with each person to identify what fits best for their needs, goals, and preferences. Together they review what helps and adjust methods as therapy progresses to ensure the work remains relevant and effective.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide practical flexibility. These options make it easier to fit therapy into busy lives, to access support from different locations, and to choose the communication style that feels most comfortable for each session.
Frequently asked questions
How much experience does Louisa Cibrian have?
Louisa Cibrian has five years of professional experience.
Is Louisa Cibrian a licensed therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does Louisa Cibrian provide therapy?
Therapy is provided in English.
Where is Louisa Cibrian located?
Louisa is located in the United Kingdom.
How can I work with Louisa Cibrian as my therapist?
You can work with Louisa Cibrian through video calls, phone sessions, live chat, or text-based messaging.
Does Louisa Cibrian work with international clients?
Yes, Louisa Cibrian works with international clients.
How much does therapy with Louisa Cibrian cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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