Lynnette Craig , LPC

Lynnette Craig brings a thoughtful, compassionate approach to counseling and has spent years supporting people through difficult transitions and painful experiences. She is a Licensed Professional Counselor (LPC) who completed a Master of Arts in Counseling from Colorado Christian University in 2008. Her clinical background includes roles in private practice, court-referred victim services, residential programs, and inpatient recovery settings, which shaped a broad familiarity with diverse client needs and treatment environments.

Lynnette works with individuals facing a wide range of concerns including stress and anxiety, grief and loss, relationship and family dynamics, addiction and dependency, depression and bipolar mood concerns, trauma and abuse, parenting challenges, and struggles with self-esteem, purpose, and coping with life changes. She also addresses issues such as eating and sleeping problems, anger, career questions, ADHD, compassion fatigue, and intimacy-related matters. Her experience includes supporting clients through homelessness, employment difficulties, and complex adjustment issues.

Her practice is grounded in a client-centered stance - meeting people where they are and offering a respectful, empathetic space to process both past and present difficulties. Lynnette draws from multiple therapeutic models to fit each individual s needs and goals, frequently using family-systems thinking, cognitive behavioral techniques, existential perspectives, and strengths-based strategies. She aims to walk alongside clients as they heal, build hope, and move toward meaningful change.

Attachment, Client-Centered, and CBT Approaches Online

Attachment-Based Therapy explores how early relationships influence current patterns of connection and trust, helping clients understand and reshape interpersonal dynamics that contribute to anxiety, intimacy concerns, or recurring relationship difficulties. Client-Centered Therapy focuses on the person's own experience, offering a nonjudgmental, empathetic space where the therapist follows the client s pace and priorities to foster self-understanding and growth - this approach is helpful for self-esteem, adjustment, and life transitions. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and behaviors and works to build practical skills to manage anxiety, depression, stress, and coping challenges.

Choosing the right approach is part of the therapeutic process and occurs collaboratively. Lynnette will work with each person to assess needs, preferences, and goals, then adapt techniques from these models to create a customized plan that reflects what feels most helpful and realistic.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, allowing people to fit sessions into busy schedules, receive support from home, or maintain continuity during life changes. These options make it easier to connect with licensed professionals and sustain progress even when in-person visits are difficult.