LCSW
Maisa Shelmire , LCSW
Therapist in Louisiana
Online therapy - get matched and start messaging.
About Maisa
In addition to her clinical practice, Maisa has served more than two decades in the Louisiana Army National Guard as a Behavioral Health Officer, a background that informs her calm, practical approach to behavioral health. She holds credentials as an LCSW - Licensed Clinical Social Worker - and as a board approved clinical supervisor, a role that reflects experience in guiding other clinicians.
Her commonly used therapeutic methods include Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic therapy, applied to help clients develop coping skills, resolve patterns from the past, and pursue meaningful change. She frames therapy around respect, sensitivity, and compassion, and adapts conversation and treatment plans to fit each person’s unique needs.
Maisa encourages those taking the first step toward a more fulfilling life, acknowledging that seeking help takes courage and offering steady support throughout the process.
Evidence-Based Approaches in Virtual Care
Cognitive Behavioral Therapy helps clients identify and change unhelpful thinking and behavior patterns. It is often used for stress, anxiety, depression, and managing strong emotions by teaching practical coping skills. Motivational Interviewing focuses on building motivation for change by exploring personal goals and resolving ambivalence - it can be especially useful for clients facing transitions or wanting to increase commitment to new behaviors. Psychodynamic therapy explores how past relationships and early experiences shape current patterns, helping people gain insight into longstanding relational and emotional difficulties.
Finding the right therapeutic approach is part of the collaborative process. Maisa works with clients to assess needs, goals, and preferences and adjusts techniques over time so the plan fits the person rather than forcing a single method.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity during changes in schedule or location, and stay connected with licensed professionals and therapists in a way that matches each client’s comfort and routine.
Frequently asked questions
How much experience does Maisa Shelmire have?
Maisa Shelmire has 19 years of professional experience.
Is Maisa Shelmire a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as LA LCSW 8828.
In which languages does Maisa Shelmire provide therapy?
She provides therapy in English.
Where is Maisa Shelmire located?
She is located in Louisiana.
How can I work with Maisa Shelmire as my therapist?
You can work with Maisa Shelmire through video calls, phone sessions, live chat, or text-based messaging.
Does Maisa Shelmire work with international clients?
Maisa Shelmire does not currently work with international clients.
How much does therapy with Maisa Shelmire cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
19+ years
Licensed
Louisiana
Languages
English
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