Marc Dalal , BACP

Marc Dalal is a qualified and accredited therapist with eight years of professional experience supporting people through a wide range of life challenges. He approaches each person with respect for their own knowledge of themselves while offering professional guidance when emotions, relationships, or circumstances become overwhelming. Marc recognizes that seeking help requires courage and focuses on empowering people to explore their concerns and identify practical steps forward.

He holds the BACP credential, a professional counselling association qualification that reflects his commitment to recognized practice standards and ongoing development. His areas of focus include stress and anxiety, relationship difficulties, trauma and abuse, career concerns, coping with life changes, addictions, family problems, grief, intimacy and parenting matters, anger and self-esteem issues, bipolar and ADHD related concerns, and compassion fatigue. Additional interests include attachment and abandonment, autism and Asperger syndrome, BDSM and alternative sexual culture, caregiver stress, chronic pain and illness, dissociation, emptiness, fatherhood and family of origin issues. Marc blends an empathetic, client-centered stance with thoughtful therapeutic direction to help people gain clarity and work toward meaningful change.

Approaches and Access - How Therapy Fits Your Life

Client-Centered Therapy focuses on creating a compassionate, nonjudgmental space where the person's experience guides the pace and direction of work. It is useful for people seeking to be heard, build self-understanding, and regain confidence in decision-making.

Existential Therapy explores questions of meaning, choice, and responsibility, helping people navigate life transitions, loss, and feelings of emptiness by clarifying values and fostering personal agency.

Jungian Therapy attends to the symbols and narratives that shape a person's inner life, supporting deeper exploration of identity, recurring patterns, and the unconscious material that can influence relationships and emotional well-being.

Finding the right approach is part of the therapeutic process. The therapist will work collaboratively with each person to identify which methods align with their goals, needs, and preferences, adapting the work as understanding grows.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit schedules and comfort levels. These options make it easier to maintain continuity of care and access licensed professionals and therapists from different locations while fitting therapy into a busy life.