Marcos (Mark) Garza , LPC

Marcos (Mark) Garza is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience. He focuses on helping people strengthen their mental health and move toward the life they want by offering respectful, sensitive, and compassionate care.

Marcos tailors conversations and treatment plans to fit each person's specific needs, drawing on a collaborative approach that honors individual goals and circumstances. He recognizes that reaching out for change requires courage and aims to support clients through that first step and beyond.

With a practical orientation toward improving day-to-day functioning and emotional well-being, Marcos works alongside clients to identify meaningful goals and develop strategies that fit their lives. His practice centers on creating a supportive space where people can explore challenges, build coping skills, and pursue a more fulfilling, happier life. Marcos holds an LPC designation, which stands for Licensed Professional Counselor, reflecting his training and license to provide professional counseling in Texas.

Therapeutic Approaches and Online Care

Marcos (Mark) Garza integrates several evidence-informed approaches to support people in online therapy. Acceptance and Commitment Therapy, or ACT, helps clients clarify their values and build psychological flexibility by learning to accept difficult thoughts and commit to actions that reflect what matters most. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and stress and to improve coping skills. Eye Movement Desensitization and Reprocessing, or EMDR, is a structured approach used to process and reduce the emotional intensity of traumatic memories and related symptoms.

Finding the right approach is part of the therapeutic process, and Marcos collaborates with each person to determine which methods match their needs, goals, and preferences. He adjusts treatment plans over time so therapy remains relevant and effective for the individual's circumstances.

Online therapy with Marcos is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and access for busy schedules or geographic constraints. Working with licensed professionals in these formats makes it possible to maintain consistent progress while fitting sessions into everyday life.