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Maria Caballero

LPC

Maria Caballero , LPC

Therapist in Virginia

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Online therapy - get matched and start messaging.

About Maria

Maria Caballero is a Licensed Professional Counselor (LPC) practicing in Virginia with 22 years of professional experience. She works with people facing stress and anxiety, family conflicts, trauma and abuse, and parenting challenges, offering calm, steady guidance that aims to restore balance and function. She emphasizes respect, sensitivity, and compassion in every interaction and adapts conversations and treatment plans to reflect each person’s unique background, circumstances, and goals.

Maria recognizes that beginning therapy takes courage, and she positions herself as a supportive partner through that first step and the work that follows. Her practice focuses on creating a collaborative space where clients can explore concerns, develop coping strategies, and pursue a more satisfying and meaningful life on their own terms.

Evidence-Informed Approaches and Virtual Care

Attachment-Based Therapy examines how early relationships influence current patterns of connection and trust, helping with relationship challenges and family dynamics by exploring attachment needs and repair. Client-Centered Therapy centers the individual's experience, using empathy, active listening, and collaboration to support self-discovery, build self-esteem, and guide decisions during life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to manage symptoms of anxiety, depression, and stress.



Choosing the right approach is part of the therapeutic journey, and the therapist will work collaboratively with each person to determine which methods fit best based on needs, goals, and personal preferences. This process often blends techniques so care matches what a person finds most helpful.



Online therapy offers flexible access to these approaches through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule appointments around work, family, or other commitments and allow licensed professionals to provide consistent guidance even when meeting in person is difficult. For many people, virtual sessions make ongoing support more manageable and easier to maintain.

Frequently asked questions

How much experience does Maria Caballero have?

Maria Caballero has 22 years of experience.

Is Maria Caballero a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as VA LPC 0701007786.

In which languages does Maria Caballero provide therapy?

She provides therapy in English and Spanish.

Where is Maria Caballero located?

She is located in Virginia.

How can I work with Maria Caballero as my therapist?

You can work with Maria Caballero through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Caballero work with international clients?

Maria Caballero does not currently work with international clients.

How much does therapy with Maria Caballero cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Relationship issuesGriefSleeping disordersCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Family of origin issuesFamily problemsForgivenessImmigration issuesLife purposeMidlife crisisMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Virginia

Languages

English, Spanish

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