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Maria Khan

BACP

Maria Khan , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Maria

Maria Khan is a United Kingdom based therapist with 5 years of professional experience and a BACP credential. BACP stands for British Association for Counselling and Psychotherapy and indicates membership of a recognised UK professional body for counsellors and psychotherapists. She focuses on helping people manage stress, anxiety, trauma and abuse, grief and loss, low self-esteem, depression, relationship difficulties, eating and sleeping problems, anger, and coping with life changes, including compassion fatigue.

Maria also offers support around autism and Asperger syndrome, body image, domestic violence, family problems, guilt and shame, isolation and loneliness, multicultural concerns, obsessive and compulsive difficulties, panic attacks and phobias, postpartum depression, post-traumatic stress, self-love, sex addiction, and social anxiety. She adapts her conversational style and treatment plans to each person’s unique needs, drawing on a range of therapeutic approaches to suit different concerns and preferences.

Known for treating people with respect, sensitivity, and compassion, Maria recognises that beginning therapy takes courage and commends those who take that step. She provides services in English, Hindi, Punjabi, and Urdu and aims to create a supportive space where practical coping strategies and personal goals can be explored together.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while focusing on actions that reflect their values. It is often used for anxiety, stress, low mood, and coping with life changes. Client-Centered Therapy places the person’s experience at the heart of the work, offering empathic listening and genuine support to build self-esteem, confidence, and stronger relationships. Hypnotherapy uses guided relaxation and focused attention to access helpful mental resources and can support habits, sleep difficulties, anxiety, and aspects of trauma recovery when used alongside other therapeutic work.



Finding the right approach is part of the therapeutic process. Maria works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and she adjusts the plan over time to ensure the approach remains helpful.



Online therapy offers practical flexibility - sessions can be held by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care across locations and time constraints, allowing licensed professionals and therapists to provide consistent support in ways that suit each person’s life.

Frequently asked questions

How much experience does Maria Khan have?

Maria Khan has 5 years of professional experience.

Is Maria Khan a licensed therapist?

Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy - and practices in the United Kingdom.

In which languages does Maria Khan provide therapy?

Maria provides therapy in English, Hindi, Punjabi, and Urdu.

Where is Maria Khan located?

Maria is located in the United Kingdom.

How can I work with Maria Khan as my therapist?

You can work with Maria Khan through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Khan work with international clients?

Yes, Maria Khan works with international clients.

How much does therapy with Maria Khan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

Relationship issuesEating disordersSleeping disordersAnger managementCoping with life changesCompassion fatigue

Additional focus areas

Autism and Asperger SyndromeBody imageDomestic violenceFamily problemsGuilt and shameIsolation / lonelinessMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-loveSex addictionSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyHypnotherapyPsychodynamic Therapy

Experience

5+ years

Licensed

See below

Languages

English, Hindi, Punjabi, Urdu

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