Mariana Flores , LPC

Mariana Flores is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of clinical experience. As an LPC, she holds a credential that recognizes her training and qualifications to provide professional therapeutic support. Mariana focuses on helping people navigate stress, anxiety, trauma, sleep challenges, low motivation, issues with self-esteem and confidence, and depression.

Her approach is rooted in respect, sensitivity, and compassion, and she tailors conversations and treatment plans to each person’s individual needs. Mariana emphasizes collaborative care, listening closely to understand background, goals, and strengths before shaping practical strategies that fit a person’s life.

Recognizing that taking the first step toward therapy can feel difficult, she acknowledges that decision and offers steady support throughout the process. Mariana is committed to guiding people through change and growth while honoring their pace and preferences, aiming to create a therapeutic experience that feels both effective and humane.

Evidence-Informed Approaches for Online Care

Client-Centered Therapy focuses on creating a respectful, accepting environment where the therapist follows the person’s lead and supports self-directed growth. This approach helps with a wide range of concerns by emphasizing empathy, validation, and collaboration to build confidence and insight.

Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thought patterns and behaviors. It offers practical tools for managing anxiety, depression, motivation challenges, and stress by teaching skills that can be used in everyday situations.

Finding the right therapeutic approach is part of the work itself. Mariana collaborates with each person to explore which methods match their needs, goals, and preferences, adjusting strategies over time as progress and circumstances evolve.

Online therapy with licensed professionals offers flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from familiar settings while working with a therapist who tailors care to individual goals.