Mark Smalley , LCSW

Mark Smalley is a Licensed Clinical Social Worker (LCSW) with 29 years of experience supporting people through trauma, addiction, relationship struggles, grief, and life transitions. He combines traditional talk therapy with complementary modalities, holding credentials as a licensed drug and alcohol counselor, a certified hypnotherapist, and training in EMDR for trauma as well as Acudetox, a form of acupuncture often used in addiction care.

His practice is rooted in a holistic view of wellbeing that considers the physical, mental, emotional, and spiritual dimensions of each person. He uses a variety of tools - including attention to diet, mindfulness and meditation practices, movement, and focused work with thoughts and feelings - to foster lasting change. Mark works from the belief that the body and mind naturally move toward health, and his role is to support and accelerate that process through practical strategies and compassionate guidance.

Over nearly three decades he has worked with people from diverse backgrounds on a wide range of concerns. He blends multiple approaches to tailor care to each individual, aiming to build resilience, restore balance, and help clients meet their goals in a way that fits their lives.

Online Therapeutic Approaches for Lasting Change

Mark draws on Client-Centered Therapy to create a supportive, nonjudgmental space where the client’s goals and values guide the work. This approach emphasizes listening, empathy, and collaboration to help people clarify priorities and build confidence in their own resources.

He also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thinking and behavior patterns. CBT is practical and skills-oriented, and it is often useful for anxiety, depression, stress, and many day-to-day challenges.

For trauma-related work he is trained in EMDR, a structured therapy that helps people process distressing memories and reduce their emotional intensity. EMDR can be beneficial for those coping with traumatic events, persistent distress, or symptoms that interfere with daily life.

Finding the right approach is part of the therapeutic process. He collaborates with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online sessions offer flexibility and accessibility - clients can meet by video, speak by phone, or use live chat and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access licensed professionals from different locations.