BACP
Martha Cheesman , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Martha
Her work takes a holistic view of wellbeing, attending to the connections between mind, body, and spirit. Martha integrates trauma-informed perspectives with mindfulness and existential ideas to help clients explore meaning, resilience, and recovery after difficult experiences. Purpose, self-love, and self-worth sit at the heart of her practice and inform how she supports people through change.
Martha uses a variety of therapeutic techniques tailored to each individual, aiming to ensure that everyone feels heard and acknowledged. Her approach promotes a sense of value and emotional wellbeing even when life has involved hardship or trauma. She strives to create a respectful atmosphere where clients can rebuild strength, clarify goals, and find healthier ways of relating to themselves and others.
Approaches that guide online therapeutic support
Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how early bonds shape current reactions, making it useful for relationship difficulties, abandonment concerns, and attachment issues. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist offers empathy and acceptance to help clients build self-awareness, self-worth, and personal growth. Cognitive Behavioral Therapy (CBT) works by identifying and adjusting unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, stress, and coping with life changes.
Choosing the right approach is a collaborative process. Martha works with clients to explore their needs, goals, and preferences, and together they determine which methods fit best and how to adapt them over time.
Online therapy with Martha is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from a licensed professional without traveling, and they allow therapy to continue through life transitions, relocation, or when in-person meetings are not convenient.
Frequently asked questions
How much experience does Martha Cheesman have?
Martha Cheesman has 10 years of experience.
Is Martha Cheesman a licensed therapist?
Yes. She holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy.
In which languages does Martha Cheesman provide therapy?
She provides therapy in English and Spanish.
Where is Martha Cheesman located?
She is located in the United Kingdom.
How can I work with Martha Cheesman as my therapist?
You can work with Martha Cheesman through video calls, phone sessions, live chat, or text-based messaging.
Does Martha Cheesman work with international clients?
Yes, Martha Cheesman works with international clients.
How much does therapy with Martha Cheesman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
See below
Languages
English, Spanish
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