LMHC
Mary Booth , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Mary
Mary practices an eclectic, client-centered approach that draws on several evidence-informed therapies, tailoring methods to each person rather than relying on a single technique. She is trained in therapies such as client-centered work, cognitive behavioral therapy, dialectical behavior therapy, mindfulness approaches, and motivational interviewing, using those skills to help clients set and reach meaningful goals. Clients have complimented her compassion, patience, understanding, and ability to relate in ways that support personal growth and improved functioning.
Mary combines practical strategies with a warm, respectful presence, helping people find clearer direction and greater resilience through the ups and downs of life.
Therapeutic Approaches and Online Care
Mary commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) in her work. Client-centered therapy focuses on active listening and creating a supportive, nonjudgmental space where individuals can explore their values, self-worth, and life direction - it is often helpful for issues like low self-esteem, grief, and finding purpose. CBT is a skills-oriented approach that identifies how thoughts and behaviors interact and teaches practical strategies to reduce anxiety, depression, obsessions, and workplace-related stress. DBT emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, offering tools for managing intense emotions, impulsive patterns, and challenges related to addiction or relationship conflict.
Finding the right mix of approaches is part of the therapeutic process, and she works collaboratively with each person to determine what fits their needs, goals, and preferences. Licensed professionals and therapists often adapt techniques over time so the plan evolves as progress is made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit care into busy lives and to choose the form of communication that feels most comfortable. These options support regular check-ins, flexible scheduling, and continued access to therapeutic guidance whether a person needs focused skill-building, short-term support, or longer-term work.
Frequently asked questions
How much experience does Mary Booth have?
Mary Booth has 29 years of experience.
Is Mary Booth a licensed therapist?
Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: NY LMHC 001771.
In which languages does Mary Booth provide therapy?
Mary Booth provides therapy in English.
Where is Mary Booth located?
Mary Booth is located in New York.
How can I work with Mary Booth as my therapist?
You can work with Mary Booth through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Booth work with international clients?
Mary Booth does not currently work with international clients.
How much does therapy with Mary Booth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
29+ years
Licensed
New York
Languages
English
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