LCSW
Mary Duhon , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Mary
Her work includes helping clients navigate body image concerns, communication problems, feelings of guilt and shame, isolation and loneliness, questions of life purpose, challenges with self-love, and social anxiety or phobia. Mary combines practical coping strategies with attentive listening to help clients identify goals and build skills for day-to-day life. She frames therapy as a collaborative process and encourages people to take courageous first steps toward a more fulfilling and happier life.
Mary designs sessions to meet specific concerns and adapts her approach as clients progress, offering steady support and guidance through transitions and loss. Throughout her practice she prioritizes respect, empathy, and individualized care, aiming to assist people in finding clearer direction and greater emotional resilience.
Evidence-Based Approaches and Online Support
Mary uses evidence-based therapeutic techniques focused on practical coping strategies that help manage stress, anxiety, and depressive symptoms. These skills-based tools teach ways to identify and shift unhelpful thought patterns, develop emotion regulation, and build healthier day-to-day routines to reduce distress and increase functioning.
She also offers relationship and communication-focused work that helps people address conflict, improve emotional expression, and strengthen connections with others. For those coping with loss or major life changes, Mary provides supportive grief-focused interventions that help process emotions and find meaning while adjusting to new circumstances.
Finding the right approach is part of the therapeutic process, and Mary collaborates with each person to determine which techniques best match their needs, goals, and personal preferences. She adjusts plans over time as progress is made and as priorities shift.
Online therapy with Mary is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varying schedules and lifestyles. These options make it easier to maintain continuity of care, access support from different locations, and fit therapy into everyday life with convenience and consistency.
Frequently asked questions
How much experience does Mary Duhon have?
Mary Duhon has 20 years of professional experience.
Is Mary Duhon a licensed therapist?
Yes. Mary Duhon holds the credential LCSW (Licensed Clinical Social Worker). License details: NY LCSW 075922.
In which languages does Mary Duhon provide therapy?
Mary Duhon provides therapy in English.
Where is Mary Duhon located?
Mary Duhon is located in New York.
How can I work with Mary Duhon as my therapist?
You can work with Mary Duhon through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Duhon work with international clients?
Yes, Mary Duhon works with international clients.
How much does therapy with Mary Duhon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Licensed
New York
Languages
English
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