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Mary Gales-Wenz

LICSW

Mary Gales-Wenz , LICSW

Therapist in Minnesota

● Accepting new clients
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Online therapy - get matched and start messaging.

About Mary

Mary Gales-Wenz is a Licensed Independent Clinical Social Worker (LICSW) with 40 years of experience in behavioral health. She holds a Master’s Degree in Social Work and has practiced across a wide range of treatment settings, combining clinical expertise with a long-standing commitment to helping people manage stress, anxiety, addiction, trauma, grief, depression, and life transitions.

For two decades she worked with the Department of Veterans Affairs at both the St. Cloud and Minneapolis hospitals, providing care in outpatient and inpatient settings. Her subsequent roles have included mental health work with Hazelden Center for Youth and Families, Allina Behavioral Health Clinics, and Central Minnesota Mental Health Clinics, clinical supervision of residential treatment for the Department of Corrections, and behavioral healthcare management for a local Minnesota insurance company. She has maintained a small private practice since 2009.

Mary has worked with adults, seniors, and adolescents in chemical dependency and mental health treatment, addressing post-traumatic stress, anxiety, sexual and physical trauma, depression, and related concerns. She stays current with evolving research and treatment modalities and has a particular interest in the mind-body connection. She is trained in Accelerated Resolution Therapy, a method that helps people process the full emotional and cognitive elements of difficult memories, and draws on an array of clinical approaches to tailor care to each person.

Therapeutic Approaches for Online Care

Mary Gales-Wenz integrates client-centered therapy, cognitive behavioral therapy, and mindfulness practices to support people working through stress, trauma, addiction, mood concerns, and life changes. Client-centered therapy emphasizes a respectful, nonjudgmental relationship that helps individuals explore their own goals and strengths. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve day-to-day functioning. Mindfulness therapy cultivates present-moment awareness and practical skills for managing emotional intensity and stress.



Finding the best approach is a collaborative process. Mary works with each person to assess needs, preferences, and goals, and she adapts techniques from these approaches to create a tailored plan. Licensed professionals and therapists often combine methods to match what will work best for the individual.



Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit care into a busy schedule, continue treatment from different locations within her practice area, and choose the communication style that feels most comfortable for each session.

Frequently asked questions

How much experience does Mary Gales-Wenz have?

Mary Gales-Wenz has 40 years of experience in behavioral health and social work.

Is Mary Gales-Wenz a licensed therapist?

Yes. She holds the LICSW credential, which indicates a license to practice independently as a clinical social worker. Her license details are MN LICSW 4518.

In which languages does Mary Gales-Wenz provide therapy?

Mary provides therapy in English.

Where is Mary Gales-Wenz located?

Mary is located in Minnesota.

How can I work with Mary Gales-Wenz as my therapist?

You can work with Mary through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Gales-Wenz work with international clients?

Mary does not currently work with international clients.

How much does therapy with Mary Gales-Wenz cost?

Costs can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also works with

LGBTFamily conflictsSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Chronic pain, illness, and disabilityCodependencyCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionFamily of origin issuesFirst responder issuesGuilt and shameMen's issuesVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

40+ years

Licensed

Minnesota

Languages

English

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