LCSW
Mary Lindsey Higgins , LCSW
Therapist in Kentucky
Online therapy - get matched and start messaging.
About Mary
Her approach centers on tailoring care to each individual's way of expressing, processing, and learning. She draws on client-centered principles so that treatment decisions are shaped by the person seeking help, and she integrates evidence-informed methods such as cognitive behavioral and mindfulness-inspired techniques. Training and supervision have also included solution-focused and strengths-based strategies and interventions inspired by dialectical behavioral therapy.
Mary Lindsey has experience supporting people through a wide range of concerns, including life stressors, self-worth and self-esteem issues, behavioral patterns, substance use, trauma, depression, anxiety, bipolar I and II, and grief. She aims to create an authentic environment grounded in empathy, education, and empowerment to help people clarify or develop wellness goals. Even for those who are unsure of their goals and simply know they want something to change, she offers a place to begin the process.
Therapeutic Approaches and Online Care Options
Mary Lindsey Higgins uses client-centered therapy to focus on each person's unique perspective and values, helping individuals set goals and engage in work that fits their style. Cognitive behavioral therapy (CBT) is employed to identify and shift unhelpful thinking and behavior patterns, which can be useful for issues like anxiety, depression, and mood concerns. Mindfulness therapy introduces present-moment awareness and acceptance skills to reduce reactivity and improve emotional regulation, supporting people dealing with stress, trauma-related symptoms, and persistent worry.
Choosing the right approach is part of the therapeutic process. She works collaboratively with each person to determine which methods match their needs, goals, and preferences, adapting interventions as progress unfolds. This collaborative stance helps ensure the work feels relevant and manageable.
Online therapy with Mary Lindsey can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varying schedules and comfort levels. These options make it easier to fit therapy into daily life, maintain continuity during transitions, and access support from familiar surroundings while working with licensed professionals and therapists who tailor care to individual circumstances.
Frequently asked questions
How much experience does Mary Lindsey Higgins have?
Mary Lindsey Higgins has 8 years of experience.
Is Mary Lindsey Higgins a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as KY LCSW 253593.
In which languages does Mary Lindsey Higgins provide therapy?
She provides therapy in English.
Where is Mary Lindsey Higgins located?
She is located in Kentucky.
How can I work with Mary Lindsey Higgins as my therapist?
You can work with Mary Lindsey Higgins through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Lindsey Higgins work with international clients?
Mary Lindsey Higgins does not currently work with international clients.
How much does therapy with Mary Lindsey Higgins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Kentucky
Languages
English
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