Dr. Mary Moran , LCSW

Dr. Mary Moran is a licensed clinical social worker practicing in Washington who has focused much of her career on mental health and substance use treatment. She earned a B.A. in Psychology from the University of Missouri, a Master of Social Work from the University of Georgia, and a Ph.D. from the University of Utah. LCSW denotes Licensed Clinical Social Worker and Ph.D. indicates a doctoral degree. Her professional background includes more than a decade serving as a clinical supervisor for social workers and mental health counselors, and she has recently pursued additional study in trauma-informed therapeutic approaches.

Her clinical work draws on a blend of methods tailored to each person and family. She integrates cognitive-behavioral techniques with psychodynamic, reality, structural family therapy, spiritually-centered, and solution-focused interventions. Her training in family systems and feminist theory informs how she understands relationships and the broader social contexts that shape well-being.

Moran approaches therapy collaboratively, partnering with clients to define goals and chart progress. She applies a person-in-the-environment perspective, exploring both internal thoughts and feelings and the external influences that affect health and functioning. That collaborative stance helps clients address issues such as stress, anxiety, addictions, trauma and abuse, relationship and family concerns, grief, and life transitions.

Therapeutic approaches and online care with Dr. Mary Moran

Dr. Moran often draws on cognitive behavioral therapy, which helps people identify unhelpful thinking patterns and learn practical skills to manage anxiety, depression, and stress. She also uses client-centered therapy, emphasizing empathetic listening and collaboration so clients guide the pace and focus of work to address personal goals and life changes. Mindfulness therapy is another common element in her practice, teaching present-moment attention and coping strategies that can ease reactivity and support emotional regulation.

Finding the right approach is part of the therapeutic process. Dr. Moran works collaboratively with each client to explore which methods fit their needs, goals, and preferences, adjusting techniques over time to support progress and resilience.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to arrange appointments around work, family, and caregiving responsibilities and allow clients to maintain continuity of care from different locations with licensed professionals and therapists who adapt their methods for remote work.