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Matthew Higgins

BACP

Matthew Higgins , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Matthew

Matthew Higgins became a therapist later in life, bringing decades of personal and professional experience to his work. He favours a non-judgemental, person-centred way of working that gives clients space to speak openly while he listens with empathy and without pre-conditions. This approach prioritises the client's perspective and aims to create a respectful therapeutic relationship where people can explore thoughts and feelings without fear of being labelled.

He qualified in Leeds, West Yorkshire, in 2021 with a Postgraduate Diploma in Counselling & Psychotherapy, and his training included placements that provided 100 hours of direct client work. He continues to offer counselling through a charitable service in North Yorkshire and through a charity specialising in bereavement, and he also volunteers with the Samaritans to support people experiencing suicidal thoughts. He holds BACP membership - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists.

Matthew works with people of all ages but often finds a particularly good fit with clients facing challenges common in later life, such as bereavement, forming new relationships after separation or loss, blending families, redundancy, career change, loneliness and isolation. He believes counselling should not be formulaic: while his training was broadly in the Carl Rogers person-centred tradition, he recognises that some people benefit from approaches that are more directional or that challenge unhelpful views and behaviours.

Therapeutic Approaches and Online Support

Matthew draws primarily on client-centred therapy, which focuses on creating a supportive, non-judgemental space where a person can explore their feelings at their own pace; this approach is helpful for issues like low self-esteem, depression and life transitions. He also uses elements of Emotionally-Focused Therapy (EFT), a short description of which is that it helps people identify and work with strong emotions to improve relationships and process grief. Attachment-based ideas inform his work as well, helping clients understand how early relationship patterns may influence current reactions and relational difficulties.

Finding the right approach is part of the therapeutic process, and Matthew works collaboratively with clients to identify which methods best match their needs, goals and preferences. He adapts the way he works so that therapy feels relevant and practical for each person.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer flexibility for different schedules and comfort levels. These formats make it easier to access support from home or while travelling, and they allow therapists and licensed professionals to maintain continuity of care even when in-person meetings are not possible.

Frequently asked questions

How much experience does Matthew Higgins have?

Matthew Higgins has 3 years of professional experience.

Is Matthew Higgins a licensed therapist?

Yes. He holds BACP membership - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists. No additional license details are provided.

In which languages does Matthew Higgins provide therapy?

Matthew Higgins provides therapy in English.

Where is Matthew Higgins located?

He is located in the United Kingdom.

How can I work with Matthew Higgins as my therapist?

You can work with Matthew Higgins through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew Higgins work with international clients?

Yes, Matthew Higgins works with international clients.

How much does therapy with Matthew Higgins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Psychodynamic Therapy

Experience

3+ years

Licensed

See below

Languages

English

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