Dr. Maxine Notice , LMHC, LCMHC

Dr. Maxine Notice is a professional counselor who has practiced in New York, New Hampshire, and Nebraska, bringing experience from community mental health clinics and hospital settings into her clinical work. She focuses on helping people navigate depression, stress, relationship and family concerns, intimacy-related issues, unexpected life adjustments, grief and loss, and challenges related to illness, pain management, and mental health diagnoses. Her background working with individuals and family members has shaped a pragmatic approach that centers on practical tools and clear action plans tailored to each person’s goals.

Her practice emphasizes evidence-based methods, notably cognitive behavioral therapy and solution-focused interventions, to help clients develop skills that increase their sense of control and direction. She collaborates with clients to create step-by-step plans and adapts techniques to the realities of everyday life, with attention to the latest research and treatment approaches to ensure relevance. Dr. Notice believes most people can build on existing strengths but sometimes benefit from encouragement and empowerment to make meaningful change. Therapy with her is framed as a collaborative process that begins where the client is and works toward healthy, sustainable solutions.

Her credentials include LMHC and LCMHC, indicating licensure to provide professional mental health counseling.

Therapeutic Approaches for Online Care

Dr. Maxine Notice commonly draws on cognitive behavioral therapy and solution-focused therapy in her clinical work. Cognitive behavioral therapy helps people identify unhelpful thoughts and behaviors and replace them with practical strategies to reduce distress and improve daily functioning. Solution-focused therapy focuses on clarifying goals, highlighting existing strengths, and creating small, actionable steps to move toward meaningful change.

Finding the right approach is part of the therapeutic process. Dr. Notice collaborates with clients to assess needs, goals, and personal preferences, adjusting methods as therapy progresses to find the best fit for the individual and their situation.

Online therapy offers flexibility that can make ongoing care easier to manage. In her practice, services can be delivered by video call, phone session, live chat, or text-based messaging, allowing clients to choose the format that suits their schedule and comfort. These options support consistent access to licensed professionals and make it possible to work on skills and solutions without the constraints of travel or fixed office hours.