May Leflore , LPC

May Leflore is a Mississippi-licensed LPC (Licensed Professional Counselor) with eight years of clinical experience supporting adults through a range of life stresses and transitions. She focuses on helping people manage stress and anxiety, navigate relationship challenges, process trauma and abuse, and cope with grief and loss, approaching each concern with practical strategies and steady professional support.

Grounded in client-centered principles, May creates a welcoming space where thoughts and feelings can be voiced without judgment. She guides clients to explore personal strengths, clarify goals, and build skills for healthier coping and improved self-esteem. Her work also addresses parenting concerns, anger, depression, and other life adjustments that interfere with daily functioning.

Clients working with May can expect a collaborative relationship that emphasizes empowerment and gradual change. She pairs empathic listening with evidence-based techniques to help people move toward more fulfilling, stable lives. May aims to encourage resilience and to support each person as they take the steps needed to create meaningful, lasting improvements.

Approaches in online therapy and what to expect

May Leflore draws from client-centered therapy and cognitive behavioral therapy to guide remote work with clients. Client-centered therapy emphasizes a warm, nonjudgmental relationship in which the client sets the pace and focus; this approach helps people explore feelings, increase self-awareness, and build confidence in their own choices. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change reactions and behaviors, which can be useful for managing anxiety, depression, and stress-related problems.

Choosing the right approach is part of the collaborative process. May works with each person to determine which methods fit their needs, goals, and preferences, adjusting the style of therapy as progress unfolds and priorities change.

Online sessions can be conducted by video call, phone, live chat, or text-based messaging, offering flexibility for scheduling and accessibility for people who cannot attend in-person appointments. These options allow clients to engage in regular therapy from locations that work for them while maintaining continuity of care with licensed professionals and therapists trained to support a wide range of concerns.