Maz Callaghan , NCPS

Maz Callaghan is a psychotherapist and counsellor who offers compassionate, person-centred support for people navigating difficult life experiences. She works online and brings an integrative approach, drawing on a wide range of therapeutic techniques to respond to the unique needs presented in each session. With an NCPS credential, which indicates a recognised professional counselling qualification, Maz combines practical tools with attentive listening to help clients explore issues such as anxiety, depression, trauma and abuse, grief, relationship difficulties, self-esteem concerns, and challenges with sleep, eating and parenting.

Sessions are delivered remotely, and the first meeting focuses on building trust, giving space for clients to share their story and for Maz to assess whether the working relationship feels like a good fit. Her practice emphasises collaboration rather than fixing - she supports what clients bring to sessions and helps them work through crossroads, stumbling blocks and ongoing stressors. As an integrative therapist, she adapts interventions to match each person rather than following a single method.

Maz is available for online appointments Monday through Wednesday from 9am to 3pm. She is not currently accepting new clients. Prospective clients are invited to ask questions about the process and consider whether her way of working aligns with their needs.

Integrative and Trauma-Informed Approaches for Online Care

Maz practises integrative therapy, which means she blends techniques from different evidence-based approaches to suit each person. This flexible style allows her to tailor sessions to a range of concerns - from anxiety and depression to relationship challenges and life transitions - adapting methods and pacing to what the client needs.

Given her work with trauma and abuse, she also uses trauma-informed ways of working that prioritise safety, pacing and understanding how past harm affects current feelings and behaviour. This approach supports people dealing with grief, attachment and related difficulties by acknowledging the impact of adverse experiences while helping clients build coping resources.

Finding the right therapeutic approach is part of the process. Maz works collaboratively with clients to identify which techniques align with their goals, preferences and personal history, adjusting the plan as therapy progresses so the work stays relevant and useful.

Online therapy through video calls, phone sessions, live chat or text messaging offers practical flexibility - it makes it easier to fit sessions into busy schedules, reduces travel time and increases accessibility for people who prefer remote support. Licensed professionals can deliver meaningful, evidence-based care through these formats while tailoring the experience to each client's needs.