Meaghan Tine , MD, LCSW-C

Meaghan Tine is a Maryland-licensed clinician with both MD and LCSW-C credentials, bringing nine years of professional experience in a range of service settings. She focuses on supporting people who want a more purposeful, healthier life and offers care for those facing stress, anxiety, low self-esteem, motivation challenges, compassion fatigue, and transitions such as the perinatal period. Her practice also addresses ADHD, addictions, relationship and family concerns, trauma and abuse, grief, parenting, anger, career questions, and depression.

Meaghan approaches treatment through an ecological, holistic model that seeks to identify root causes and looks at total wellness for both mind and body. She incorporates integrative treatments and tailors plans through discussions about a person’s overall wellbeing. Her combined training as an MD - Doctor of Medicine - and an LCSW-C - licensed clinical social worker - supports a collaborative, whole-person focus that aims to strengthen coping skills, build self-esteem, and help clients navigate life changes. Meaghan emphasizes practical, individualized strategies to help people move toward their goals and restore balance in daily life.

Therapeutic Approaches and Online Care with Meaghan Tine

Meaghan often uses client-centered therapy to create a respectful, nonjudgmental space where the person’s own goals and values guide the work. This approach helps with self-esteem, life transitions, and finding personal motivation by focusing on the client’s perspective and strengths.

She also employs cognitive behavioral therapy - CBT - which helps identify and change unhelpful thoughts and behaviors. CBT is practical and goal-oriented, and it can be effective for anxiety, depression, stress management, and coping with challenging life changes.

Motivational interviewing complements these approaches by exploring a person’s readiness for change and increasing internal motivation, which is useful for issues like addictions, smoking or vaping cessation, and shifting habits.

Finding the right mix of methods is part of the collaborative process. Meaghan works with each person to determine which approach or combination best fits their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and continuity of care. These formats make it easier to fit sessions into busy lives, maintain momentum between meetings, and access support from wherever the client is located within the therapist’s service area.