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Dr. Melissa Chovan

LCPC, LPC

Dr. Melissa Chovan , LCPC, LPC

Therapist in Alabama

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Online therapy - get matched and start messaging.

About Melissa

Dr. Melissa Chovan is a licensed counselor with 13 years of clinical experience who brings a broad background in mental health and family services to her work. She has supported people facing anxiety, depression, bipolar disorder, ADHD, trauma from sexual assault and domestic violence, parenting challenges, and issues that arise in child protective services and correctional settings. Her experience spans community mental health, residential programs for at-risk youth, state prison work, private practice, and both online and in-person teaching.

She is pursuing a trauma specialization and has trained in Brainspotting, Cognitive Processing Therapy (CPT), and Accelerated Response Therapy, with certification processes underway. Alongside trauma-focused methods, she uses an array of therapeutic tools including cognitive behavioral therapy (CBT), motivational interviewing, reality therapy, family systems approaches, and dialectical behavior therapy (DBT) to tailor work to each person's needs. Dr. Chovan holds LCPC and LPC credentials - professional counseling licenses that denote advanced training and licensure to provide clinical counseling.

Her approach is described as warm, respectful, and interactive, emphasizing hope, empowerment, education, and a strong therapeutic relationship. She values individualized care, recognizing that each person and family brings different strengths and goals, and she integrates listening and skill-building to support personal growth and coping.

Evidence-Informed Approaches for Online Care

Client-Centered Therapy focuses on empathic listening and a nonjudgmental stance, allowing clients to explore their values and make choices that fit their life goals. It is often helpful for people facing life transitions, relationship concerns, or those seeking a supportive space to process feelings. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and teaches practical strategies to change behaviors and manage symptoms such as anxiety, low mood, and stress. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness, making it useful for managing intense emotions and relationship conflicts.

Finding the right approach is part of the therapeutic process. Dr. Chovan collaborates with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative approach helps ensure therapy is tailored and relevant.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - which helps accommodate varied schedules and comfort levels. Working with licensed professionals in these formats allows clients to access consistent therapeutic support from different locations while preserving continuity of care and the ability to use approaches like CBT, DBT, and client-centered work in ways that fit daily life.

Frequently asked questions

How much experience does Dr. Melissa Chovan have?

Dr. Melissa Chovan has 13 years of experience in clinical practice.

Is Dr. Melissa Chovan a licensed therapist?

Yes. She holds the credentials LCPC and LPC. License details are IL LCPC 180.008965 and GA LPC LPC011346.

In which languages does Dr. Melissa Chovan provide therapy?

She provides therapy in English.

Where is Dr. Melissa Chovan located?

Dr. Melissa Chovan is located in Alabama.

How can I work with Dr. Melissa Chovan as my therapist?

You can work with Dr. Melissa Chovan through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Melissa Chovan work with international clients?

Dr. Melissa Chovan does not currently work with international clients.

How much does therapy with Dr. Melissa Chovan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

CodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesGender dysphoriaGuilt and shameLife purposeVeteran and Armed Forces IssuesPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

13+ years

Licensed

Alabama, Georgia, Illinois

Languages

English

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