LPC
Melissa Monroe , LPC
Therapist in Connecticut
Online therapy - get matched and start messaging.
About Melissa
Her work centers on building a healthy foundation of self by using solution-focused strategies that reduce the sense of struggling and identify concrete areas for change. Melissa creates personalized plans tailored to each person's life and responsibilities, emphasizing sustainable habits and flexible approaches that fit busy schedules.
She has substantial experience supporting parents who want to re-create their personal identity within the family unit and works to establish routines that bring balance. Her clinical style aims to lessen isolation, depression, and anxiety while promoting overall health and happiness. Melissa combines professional experience with a warm, genuine manner to offer education and guidance in a caring setting. She is most available 9-5 pm Monday through Friday with some weekend hours available by request.
Therapeutic Approaches and Online Care with Melissa Monroe
Melissa uses Client-Centered Therapy to create a supportive, nonjudgmental environment where clients are encouraged to explore their thoughts and values. This approach helps people who are working through identity changes, parenting challenges, or feelings of isolation by focusing on the client's perspective and building self-awareness.
She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and translate new insights into practical behavior changes. CBT can be effective for managing anxiety, depression, stress, and coping with life transitions by teaching skills that reduce distress and improve functioning.
Finding the right approach is part of the therapeutic process and Melissa works collaboratively with each person to determine which methods best match their needs, goals, and preferences. That collaboration guides how sessions are structured and which strategies are prioritized.
Online therapy offers flexibility to fit treatment into busy lives through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care, access therapists from home or work, and adjust communication styles as progress unfolds, supporting consistent, practical work toward goals.
Frequently asked questions
How much experience does Melissa Monroe have?
She has 15 years of experience in the fields of addiction and mental health treatment.
Is Melissa Monroe a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: CT LPC 002049.
In which languages does Melissa Monroe provide therapy?
She provides therapy in English.
Where is Melissa Monroe located?
She is located in Connecticut.
How can I work with Melissa Monroe as my therapist?
You can work with Melissa Monroe through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Monroe work with international clients?
Melissa Monroe does not currently work with international clients.
How much does therapy with Melissa Monroe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Connecticut
Languages
English
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