LCSW
Meredith Kellman , LCSW
Therapist in New Jersey
Online therapy - get matched and start messaging.
About Meredith
Her work blends trauma-informed techniques with an emphasis on practical coping skills, and she is trained in Eye Movement Desensitization and Reprocessing (EMDR) to address post-traumatic stress and other trauma-related symptoms. Meredith aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly, and she partners with people to set realistic goals and identify steps toward a more fulfilling life.
Taking the first step toward change often requires courage, and Meredith offers steady support throughout that process. She combines clinical experience with compassionate listening to help individuals navigate difficult moments and move toward greater stability and meaning.
EMDR and Collaborative Care for Online Therapy
Meredith Kellman uses Eye Movement Desensitization and Reprocessing (EMDR) as a core part of her trauma work. EMDR is a structured approach that helps the brain process upsetting memories and reduce the intensity of traumatic reactions, often supporting recovery from post-traumatic stress and other trauma-related difficulties. In addition to EMDR, her practice emphasizes a supportive, client-centered style that focuses on practical coping strategies, emotion regulation, and rebuilding self-esteem to address stress, grief, and life changes.
Finding the right therapeutic approach is a collaborative process. Meredith works with each person to understand their goals, needs, and preferences, and she helps select or adapt techniques that fit those priorities. This partnership makes it easier to try different methods and adjust the plan as progress is made.
Online therapy offers flexibility and accessibility for many people. Through video calls, phone sessions, live chat, or text-based messaging, clients can schedule sessions that fit their routines, reduce travel time, and maintain continuity of care across life transitions. Licensed professionals can deliver EMDR-informed and supportive interventions remotely, helping clients move forward from trauma, manage anxiety, and navigate difficult life events without sacrificing convenience.
Frequently asked questions
How much experience does Meredith Kellman have?
Meredith Kellman has 18 years of professional experience.
Is Meredith Kellman a licensed therapist?
Yes. Meredith Kellman holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NJ LCSW 44SC05357200.
In which languages does Meredith Kellman provide therapy?
Meredith Kellman provides therapy in English.
Where is Meredith Kellman located?
Meredith Kellman is located in New Jersey.
How can I work with Meredith Kellman as my therapist?
Clients can work with Meredith Kellman through video calls, phone sessions, live chat, or text-based messaging.
Does Meredith Kellman work with international clients?
Meredith Kellman does not currently work with international clients.
How much does therapy with Meredith Kellman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
New Jersey
Languages
English
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