Dr. Michael Cundiff , LPC

Dr. Michael Cundiff is a therapist with the platform who emphasizes a relationship-based, client-centered approach to counseling. He views the decision to reach out for support as an important first step and welcomes the opportunity to get to know new clients. Many clients find forty-five minute sessions to be a good fit, although he remains flexible to accommodate different expectations and scheduling needs.

Virtual formats used include video, email, and chat, and clients are encouraged to move at a pace that feels comfortable. Dr. Cundiff checks messages several times daily and aims to respond promptly to questions or reflections that arise between sessions. His style is collaborative - he works together with clients to set goals and develop strategies that address their priorities.

He holds the LPC credential, which stands for Licensed Professional Counselor and reflects formal training in therapeutic assessment and intervention. Background details, hours, and availability are listed on his profile, and prospective clients are invited to ask questions at any time. Dr. Cundiff looks forward to speaking with individuals seeking support and practical direction.

Therapeutic Approaches and Online Care with Dr. Michael Cundiff

Dr. Michael Cundiff integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy into his online practice. Client-centered therapy emphasizes a supportive, nonjudgmental relationship in which the client’s concerns and goals guide the work - it is especially helpful for relationship issues, grief, and navigating life changes. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns, offering practical strategies for stress, anxiety, depression, and coping challenges. Mindfulness therapy introduces simple present-moment practices and awareness skills to reduce reactivity and improve regulation, which can support sleep, emotional balance, and stress management.

Finding the right therapeutic approach is part of the collaborative process. Dr. Cundiff works together with clients and, when appropriate, other licensed professionals to determine which methods best match individual needs, goals, and preferences. This shared decision making helps tailor sessions for meaningful progress.

Online therapy sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods or life transitions and allow clients to access therapy in ways that fit their daily responsibilities.