Dr. Michael Hayes , LPC

Dr. Michael Hayes is a Licensed Professional Counselor (LPC) practicing in Tennessee with 21 years of clinical experience. As an LPC he holds a credential that indicates advanced training and licensure to provide mental health counseling. Over more than two decades he has supported people working through stress and anxiety, relationship and family conflicts, grief and loss, and broader life transitions. His practice also addresses body image concerns, caregiver stress, communication difficulties, control issues, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, questions about life purpose, and workplace challenges.

He is a trained Gottman therapist and continues professional development in that approach to deepen his work with couples and relational dynamics. Dr. Hayes emphasizes an open, nonjudgmental atmosphere where clients can share thoughts and feelings without fear. He approaches the therapeutic process with encouragement and practical support, recognizing that seeking a more fulfilling and happier life takes courage. Dr. Hayes works alongside clients to explore their goals and develop strategies for coping and growth, offering steady guidance throughout the journey.

Therapeutic Approaches and Online Care

Dr. Michael Hayes integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method into his online practice in ways that match each client's needs. Client-Centered Therapy focuses on listening deeply and offering empathetic understanding so clients can explore their own goals and values - it is helpful for building self-awareness and navigating life transitions. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and reframe unhelpful thoughts and behaviors, which can be effective for stress, anxiety, and mood challenges. The Gottman Method is a structured, research-informed approach for couples that concentrates on improving communication, managing conflict, and strengthening connection.

Finding the right approach is part of the therapeutic process, and Dr. Hayes collaborates with clients to determine which methods fit their goals, preferences, and the issues they bring to therapy. He tailors sessions so techniques and pacing suit each individual's or couple's needs.

Online therapy with Dr. Hayes is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexible options for different schedules and comfort levels. These formats allow licensed professionals to work with clients across distances and make it easier to fit consistent care into busy lives while maintaining therapeutic momentum.