LPC

Michele Keller , LPC

Therapist in Missouri

Online therapy - get matched and start messaging.

About Michele

Michele Keller is a Licensed Professional Counselor (LPC) practicing in Missouri with 15 years of experience. She came to counseling as a second career after more than a decade in the travel industry, and that background contributes to a broad cultural awareness and open-minded approach to helping others.

She has worked with adults of many ages across settings that include private practice and intensive outpatient programs. Michele helps people address common concerns such as depression, anxiety, work-related stress, relationship problems, low self esteem, grief, divorce, chronic health issues, and major life transitions. Her work is grounded in a positive, holistic, and solution-focused perspective that emphasizes practical tools as well as emotional growth.

Michele specializes in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) and incorporates mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness into her practice. Previous clients have described her as compassionate, caring, practical, jovial, helpful, and encouraging. She values collaboration and resilience and considers it an honor to accompany people as they make meaningful changes in their lives.

Therapeutic Approaches and Online Care with Michele Keller

Cognitive Behavioral Therapy (CBT) helps people recognize and change unhelpful thinking patterns and behaviors. It is practical and goal-oriented, often used for anxiety, depression, stress, and many everyday challenges. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - tools that can be especially helpful for intense emotions, relationship struggles, and improving day-to-day coping. Mindfulness therapy focuses on present-moment awareness and gentle acceptance of experience, offering techniques to reduce reactivity and increase calm across many conditions.

Choosing the right approach is part of the therapeutic process, and Michele works collaboratively with each person to identify methods that fit their needs, goals, and personal preferences. She integrates different approaches rather than relying on a single model, tailoring sessions to what proves most helpful for the individual.

Online therapy with Michele includes video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited mobility. These options make it easier to maintain continuity of care and practice skills between sessions, while allowing therapists and clients to work together from different locations with convenience and consistency.

Frequently asked questions

How much experience does Michele Keller have?

Michele Keller has 15 years of professional experience.

Is Michele Keller a licensed therapist?

Yes. She holds the credential LPC - Licensed Professional Counselor. License details: MO LPC 2011035731.

In which languages does Michele Keller provide therapy?

Michele Keller provides therapy in English.

Where is Michele Keller located?

Michele Keller is located in Missouri.

How can I work with Michele Keller as my therapist?

You can work with Michele Keller through video calls, phone sessions, live chat, or text-based messaging.

Does Michele Keller work with international clients?

Michele Keller does not currently work with international clients.

How much does therapy with Michele Keller cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Missouri

Languages

English

Ready to work with Michele?

Begin with a short quiz to get matched and start messaging.

Start with Michele →