Michelle Boodry , LPC

Michelle Boodry is a Licensed Professional Counselor (LPC) practicing in Wisconsin with 11 years of professional experience. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and centers much of her work on trauma and abuse, helping people process difficult memories and reduce the hold those experiences have on daily life.

Her practice also addresses relationship and intimacy-related concerns, supporting individuals and partners as they work through conflict, rebuild trust, or strengthen connection. Michelle brings experience working with issues such as motivation, self-esteem, confidence, stress, anxiety, grief, and a broad range of life transitions, and she supports clients facing challenges including parenting, career changes, addiction, and caregiving strain.

Michelle approaches each person as the expert of their own story and focuses on drawing out existing strengths to meet current challenges. She encourages taking the first steps toward help and recognizes that beginning therapy often takes courage. As a licensed professional in Wisconsin, she aims to offer compassionate, practical support that helps clients move toward clearer goals and healthier patterns.

EMDR and Coaching Online for Trauma and Growth

Michelle Boodry is trained in EMDR, a therapy approach that helps people process distressing memories by using guided bilateral stimulation while they recall those experiences. EMDR can reduce the emotional intensity of traumatic memories and support recovery from trauma and abuse.

She also uses a coaching-oriented approach to help clients build motivation, self-esteem, and confidence, and to set practical goals for areas such as relationships, career, and daily functioning. This style focuses on identifying strengths, creating action steps, and tracking progress over time.

Finding the right approach is part of the therapeutic process, and Michelle will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. As a licensed professional, she helps clients weigh options and adjust the plan as work progresses.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and make it easier to attend sessions from different locations. These formats can support consistent care around work, family, and other commitments while maintaining the therapist-client relationship and focus on meaningful change.