LPC
Michelle Gilio , LPC
Therapist in Colorado
Online therapy - get matched and start messaging.
About Michelle
As a Colorado-licensed clinician, Michelle emphasizes a warm, nonjudgmental atmosphere where clients can explore thoughts and feelings openly. Her approach centers on building a collaborative relationship that encourages honest conversation and practical strategies tailored to each person’s needs. She guides clients toward clearer communication, improved coping skills, and greater self-understanding.
Michelle recognizes that taking the first step to begin therapy requires courage, and she acknowledges and affirms that decision. Her experience across ages and formats allows her to adapt therapeutic work to the individual, with attention to creating a supportive space in which progress can unfold at the client’s pace.
Evidence-Based Techniques and Remote Care
Michelle uses evidence-based therapeutic techniques that focus on building practical coping skills to manage stress and anxiety and to improve day-to-day functioning. These skills-oriented methods teach concrete strategies for emotion regulation, problem solving, and motivation that are useful for clients facing life transitions, work or school challenges, and attention-related concerns.
She also incorporates insight-oriented approaches that help clients explore patterns in relationships and communication to boost self-esteem and confidence. For clients affected by trauma or grief, Michelle integrates trauma-informed practices that prioritize pacing, safety, and stabilization while addressing painful experiences.
Finding the best approach is a collaborative process. Michelle works with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time to match progress and needs.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - so clients can fit sessions into busy schedules, maintain continuity of care during life changes, and access support from home or other settings. Licensed professionals can adapt these remote formats to deliver meaningful, focused therapeutic work.
Frequently asked questions
How much experience does Michelle Gilio have?
Michelle Gilio has 15 years of professional experience.
Is Michelle Gilio a licensed therapist?
Yes. She holds the LPC credential. License details: CO LPC LPC.0004507.
In which languages does Michelle Gilio provide therapy?
Michelle Gilio provides therapy in English.
Where is Michelle Gilio located?
Michelle Gilio is located in Colorado.
How can I work with Michelle Gilio as my therapist?
You can work with Michelle Gilio through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Gilio work with international clients?
Michelle Gilio does not currently work with international clients.
How much does therapy with Michelle Gilio cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
15+ years
Licensed
Colorado
Languages
English
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