Michelle McGee , BACP

Michelle McGee is a UK-licensed therapist with five years of professional experience who supports people navigating stress, anxiety, relationship difficulties, family conflict, and the process of grief and loss. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around individual needs rather than a one-size-fits-all model.

Michelle emphasizes a collaborative working relationship, working with clients to identify priorities and practical steps that fit their life and values. She adapts the tone and pace of sessions so they reflect what a client finds most helpful, whether that means focused skill-building, exploring relationship patterns, or creating ways to cope with significant change.

Michelle holds the BACP credential, which indicates affiliation with the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. She recognizes that taking the first step toward therapy often requires courage and affirms clients for beginning that process, offering steady support as they move forward.

Evidence-Informed Approaches and Online Care

Michelle McGee uses evidence-informed techniques that include skills-focused work to reduce stress and anxiety and relational exploration to address relationship and family conflicts. Skills-focused work teaches practical coping strategies, breathing and grounding tools, and step-by-step approaches to manage distressing symptoms and improve daily functioning. Relational exploration helps identify patterns in attachment and family dynamics, supports clearer communication, and guides changes that improve connection and boundaries.

She also uses approaches tailored to processing grief and loss, helping clients make sense of painful experiences and find ways to adapt after major life changes. Choosing the right approach is collaborative - Michelle works with each person to consider goals, preferences, and what feels most useful, adjusting methods as progress unfolds.

Online therapy with Michelle is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and needs. These options make it easier to fit therapy into daily life, maintain continuity during busy periods, and access licensed professionals from wherever a client is located within the therapist's service area.