Michelle Robbins , LCPC, LPC

Michelle Robbins is a licensed counselor based in Maine with 12 years of professional experience helping people navigate stress, anxiety, grief, depression, and challenges to self-esteem and motivation. She holds LCPC and LPC credentials, both of which are state counseling licenses that authorize her to provide professional therapeutic care in clinical settings. Michelle has worked with individuals facing life transitions, loss, and issues that affect day-to-day functioning, bringing a strengths-based perspective to each client relationship.

She approaches therapy with the belief that each person is the expert of their own story and already possesses resources to support change. Michelle aims to empower clients to identify those strengths, build confidence, and develop practical coping strategies for persistent worries, low mood, and the emotional impact of loss. Her work is grounded in evidence-based techniques tailored to each person’s needs, with particular attention to restoring motivation, improving self-worth, and managing the stresses that accompany caregiving, illness, and life change.

Michelle provides compassionate, pragmatic support for people seeking a more fulfilling and balanced life, and she partners with clients as they take the courageous first steps toward meaningful change.

Evidence-Based Care and Flexible Online Sessions

Michelle Robbins uses practical, evidence-based techniques that help people manage overwhelming emotions and change unhelpful patterns. She employs skill-building strategies that focus on identifying and shifting thoughts and behaviors that contribute to stress and anxiety, helping clients develop tools for calmer daily functioning and reduced worry. She also offers focused support for grief and loss that combines emotional processing with coping strategies to navigate difficult transitions and restore a sense of purpose.

Finding the right therapeutic approach is part of the process, and Michelle works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She partners with clients to adjust techniques over time so the work remains relevant and effective.

Online therapy with Michelle is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit therapy into busy schedules and to connect from different locations. These options make it easier to access ongoing support, maintain continuity of care during life changes, and choose the format that feels most comfortable for each person.