Mindy Haber , LCSW

Mindy Haber is a Licensed Clinical Social Worker (LCSW) based in New York with 20 years of experience supporting families, adolescents, and adults through difficult transitions. She works with people facing addiction, anxiety, depression, workplace stress, grief, and relationship challenges, tailoring each session to the specific needs and goals of the individual.

Her practice emphasizes an encouraging, strength-based stance that helps clients identify the skills and resilience they already possess. Mindy blends practical interventions with empathic support, using approaches such as Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, mindfulness, and supportive techniques to address thought patterns, coping strategies, and real-world problems.

Couples and families seeking to rebuild connection or navigate separation and blended-family dynamics can find focused help for communication, commitment concerns, infidelity, and parenting transitions. She also addresses career and workplace issues, financial stress, social anxiety, trauma and abuse, and grief, helping clients develop concrete tools for daily functioning and long-term change.

Mindy explains that therapy is a collaborative process - she provides guidance while honoring each person’s unique story. She is currently not accepting new clients and does not work with international clients.

How Mindy’s Approaches Work Online

Mindy uses Client-Centered Therapy to create a respectful, empathic environment where clients set the pace and focus of sessions. This approach helps people feel heard and supported while they explore personal goals and emotional concerns.

Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thought patterns and behaviors. CBT is practical and goal-oriented, often helping with anxiety, depression, stress, and coping during life changes.

Solution-Focused Therapy emphasizes building on existing strengths and finding concrete steps toward desired outcomes. It is useful for people who want focused, short-term work to address specific problems like relationship conflicts or workplace challenges.

Finding the right approach is part of the therapeutic process. Mindy works collaboratively with clients and licensed professionals to determine which methods best match a person’s needs, goals, and preferences, adjusting strategies as progress unfolds.

Online sessions - whether by video call, phone, live chat, or text messaging - offer flexibility for busy schedules and make it easier to access care from different locations. These options let clients choose the format that fits their life while still receiving consistent therapeutic support from an experienced therapist.