Molly Nevens , LICSW

Molly Nevens is a Licensed Independent Clinical Social Worker (LICSW), a credential that signifies advanced clinical social work training and independent practice. She approaches therapy as a collaborative partnership, offering a supportive and nonjudgmental space where adults and adolescents can explore concerns and build the skills needed to improve daily functioning and overall well-being.

Molly listens closely to each person’s story and blends practical problem solving with proven therapeutic techniques to address stress, mood challenges, relationship difficulties, trauma, grief, addictions, and many other concerns. Her work emphasizes effective coping strategies, stress management, mood enhancement, and tools for personal growth and healing.

Using an integrative approach, Molly draws on modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Client-Centered Therapy, and general psychotherapy to tailor treatment to each client. She partners with clients to identify meaningful goals and to map an appropriate path toward those goals, striving to meet therapeutic expectations and support long-term change. Molly views therapy as a process with the potential to bring meaningful improvement in daily life and encourages those beginning this work to pursue a happier, healthier future.

Therapeutic approaches applied to online care

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and teaches practical skills to change behaviors and improve mood. It is often used for anxiety, depression, stress, and many daily challenges.

Dialectical Behavior Therapy (DBT) focuses on building skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be useful for intense emotions, relationship conflicts, and improving coping under pressure.

Client-Centered Therapy emphasizes a respectful, empathetic therapeutic relationship where the therapist supports clients in exploring values and goals, fostering self-awareness and personal growth.

Finding the right approach is part of the work. Molly collaborates with clients to assess needs, goals, and preferences and adapts methods as therapy progresses to find the best fit. That collaborative process helps tailor care to each individual’s situation.

Online therapy offers flexibility by allowing sessions by video, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to access licensed professionals from different locations. These options can increase consistency and convenience while maintaining a focus on effective therapeutic work with a trained therapist.