Molly Theurer , LCSW

Molly Theurer is a Licensed Clinical Social Worker (LCSW) practicing in Utah who brings a compassionate, skill-focused approach to therapy. She holds a Master of Social Work from the University of Utah and a Bachelor’s degree in Psychology, and her LCSW credential reflects advanced clinical training to provide mental health treatment. With more than a decade of experience in the field, Molly has worked across residential treatment centers, group homes, hospitals, and both online and in-person counseling settings.

Molly works with individuals and couples, drawing on training in Gottman Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to address concerns such as depression, anxiety, trauma, parenting challenges, relationship stress, and major life transitions. Her practice emphasizes practical skills and collaborative problem solving, helping clients navigate emotional difficulties and relationship patterns while building resilience and clearer communication. Molly aims to create a supportive environment where clients can explore goals, develop coping strategies, and make meaningful changes at their own pace.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, helps clients identify patterns of thinking and behavior that contribute to distress and then develop practical strategies to change those patterns. It is commonly used for anxiety, depression, and stress related to life changes.

Dialectical Behavior Therapy, or DBT, focuses on building skills for emotion regulation, distress tolerance, and healthy interpersonal interactions. It can be a helpful option for people managing intense emotions or relationship conflicts.

The Gottman Method is a research-informed approach for couples that emphasizes improving communication, reducing destructive patterns, and strengthening emotional connection. It is particularly suited to partners seeking to rebuild trust and manage recurring conflicts.

Finding the right approach is part of the therapeutic journey. Molly Theurer works collaboratively with clients to assess needs, try evidence-based strategies, and adapt methods based on individual goals and preferences so treatment feels practical and relevant.

Online therapy with a licensed professional offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity when life is changing, and access support from home or other convenient locations while working toward meaningful progress.