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Moneaque Teape

BACP

Moneaque Teape , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Moneaque

Moneaque Teape is an integrative counsellor with nine years of experience who combines different therapeutic methods to meet each person where they are. She adapts her approach to suit the specific circumstances and goals of the individual, drawing on practical techniques when helpful and a supportive, client-led stance when that is more appropriate.

She takes particular satisfaction in helping people move toward a future they want, working to reduce stress and worry while restoring a greater sense of wellbeing. Moneaque creates a calming online space where people can feel at ease and open to discuss their concerns, whether they are dealing with relationship strain, life transitions, mental health symptoms, or other challenges.

She is a Registered Member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists, and works in line with its ethical standards. Seeking change takes courage, and Moneaque approaches that first step with encouragement and steady support. If someone is ready to begin, she offers to walk alongside them through the process toward more fulfilling and happier days.

Moneaque is accepting new clients and welcomes those who wish to start their therapeutic journey.

Approaches that guide online care and support

Client-Centered Therapy emphasizes respect, empathy, and collaboration. The therapist follows the client's lead, helping them explore feelings and values so they can build self-understanding and personal growth - useful for relationship issues, self-esteem concerns, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. It offers practical strategies to identify unhelpful thinking patterns and develop new coping skills, which can help with anxiety, depression, and stress-related problems.

Motivational Interviewing is a conversational, goal-oriented approach that helps people resolve uncertainty and strengthen their own motivation for change. It tends to be helpful when someone is ambivalent about changing behaviors such as substance use or other life habits.

Finding the right therapeutic approach is part of the work itself, and Moneaque collaborates with each person to determine what fits best based on their needs, goals, and preferences. She combines methods as appropriate and adjusts over time so the plan remains aligned with progress and changing priorities.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit treatment into busy schedules, manage geographic limitations, and maintain continuity of care with licensed professionals regardless of location.

Frequently asked questions

How much experience does Moneaque Teape have?

Moneaque Teape has nine years of experience.

Is Moneaque Teape a licensed therapist?

Yes. She holds the credential BACP and is a Registered Member of the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.

In which languages does Moneaque Teape provide therapy?

English

Where is Moneaque Teape located?

United Kingdom

How can I work with Moneaque Teape as my therapist?

You can work with Moneaque Teape through video calls, phone sessions, live chat, or text-based messaging.

Does Moneaque Teape work with international clients?

Yes, Moneaque Teape works with international clients.

How much does therapy with Moneaque Teape cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyLife purposeMulticultural concernsSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English

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