BACP, NCPS

Monina Doubble , BACP, NCPS

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Monina

Monina Doubble is a UK-licensed therapist with nine years of professional experience who works from an integrative perspective. She blends several therapeutic models including mindfulness, psychodynamic work, person-centered practice, energy therapy, and cognitive behavioral therapy (CBT) to tailor support to each person's unique situation.

Her practice focuses on common challenges such as stress, anxiety, relationship and family conflicts, and depression, and she brings experience supporting people through life changes, grief, trauma, and a wide range of other concerns. Monina approaches clients with the belief that each person is the expert on their own story and that they already possess strengths that can be drawn on to cope and grow.

She frames therapy as a collaborative and empowering process, acknowledging the courage it takes to seek greater fulfillment and to begin change. Monina offers compassionate support while helping clients build practical skills and new perspectives. She is registered with professional bodies and holds the credentials BACP and NCPS - BACP indicating membership of the British Association for Counselling and Psychotherapy, and NCPS indicating a professional qualification in counselling and psychotherapeutic practice. Monina accepts new clients and works with people both in the United Kingdom and internationally.

Approaches and Online Support with Monina Doubble

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and focuses on clarifying values and taking meaningful action. ACT can be useful for stress, anxiety, and coping with life changes. Client-Centered Therapy places the client at the center of the process, offering empathy and nonjudgmental listening to help people explore their own strengths and solutions; it can support self-esteem, relationship concerns, and personal growth. Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thinking and behavior patterns and developing practical strategies to change them, which can be effective for anxiety, depression, sleep issues, and coping with day-to-day challenges.

Finding the right approach is part of the therapeutic journey, and Monina works collaboratively with each person to identify which methods best fit their needs, goals, and preferences. She adapts techniques over time as the work evolves and as clients learn what helps them most.

Online therapy with Monina is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, while allowing sessions to fit around work, family, and other commitments. Monina and other licensed professionals can use these formats to deliver effective, person-focused support across distances.

Frequently asked questions

How much experience does Monina Doubble have?

Monina Doubble has nine years of professional experience.

Is Monina Doubble a licensed therapist?

Yes. Monina Doubble is licensed in the United Kingdom and holds the credentials BACP and NCPS.

In which languages does Monina Doubble provide therapy?

Monina provides therapy in English.

Where is Monina Doubble located?

Monina is based in the United Kingdom.

How can I work with Monina Doubble as my therapist?

You can work with Monina Doubble through video calls, phone sessions, live chat, or text-based messaging.

Does Monina Doubble work with international clients?

Yes, Monina Doubble works with international clients.

How much does therapy with Monina Doubble cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

LGBTTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English

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