BACP

Muna Salaad , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Muna

Muna Salaad is an experienced integrative psychotherapist and counsellor who offers a non-judgemental, empathetic space where people can explore the issues affecting their lives. She stresses the importance of the therapeutic relationship as the context in which most of the work happens and supports clients through difficult life events and patterns that undermine wellbeing.

Muna works with a wide range of concerns including depression, anxiety, stress, grief, relationship and family difficulties, trauma and abuse, and addictions. She has particular experience supporting people facing bereavement, physical and emotional abuse, and substance-related problems. Her practice also includes pregnancy-related difficulties such as termination, IVF challenges, stillbirth, traumatic birth, and postnatal depression.

Her approach is integrative, drawing on methods that best fit each person rather than a single technique. Muna also supports clients with parenting and family dynamics, career and life transition issues, low self-esteem, anger, and compassion fatigue. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy, and frames her work around empathy, respect, and practical support.

Therapeutic Approaches and Online Support Options

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and security. It helps people understand attachment styles, improve trust in relationships, and address difficulties such as abandonment or attachment-related anxiety. Client-Centered Therapy places the person at the heart of the process, emphasizing empathy, acceptance, and the client’s own goals so that individuals feel heard and can explore solutions at their own pace. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, offering practical strategies to manage symptoms of anxiety, depression, and stress by testing and reshaping unhelpful thinking patterns.

Finding the right approach is part of the therapeutic journey. Muna works collaboratively with each person to identify methods that match their needs, goals, and preferences, adjusting the plan as the work unfolds so the process feels responsive and personalized.

Online therapy offers practical flexibility: sessions can take place by video call or phone, and many people also find live chat and text-based messaging useful for more frequent check-ins or when scheduling is difficult. These options make it easier to fit therapy into busy lives, to continue support across locations, and to maintain momentum between sessions while working with licensed professionals and therapists.

Frequently asked questions

How much experience does Muna Salaad have?

Muna Salaad has 6 years of experience.

Is Muna Salaad a licensed therapist?

Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Muna Salaad provide therapy?

Muna Salaad provides therapy in English.

Where is Muna Salaad located?

Muna Salaad is located in the United Kingdom.

How can I work with Muna Salaad as my therapist?

You can work with Muna Salaad through video calls, phone sessions, live chat, or text-based messaging.

Does Muna Salaad work with international clients?

Yes, Muna Salaad works with international clients.

How much does therapy with Muna Salaad cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

Stress, AnxietyGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English

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