Mystica Furey , BACP

Mystica Furey is a UK-licensed practitioner with more than 14 years of professional experience working in the United Kingdom and abroad. She brings steady support to people seeking help for stress and anxiety, coping with addictions, and recovery from trauma and abuse, and she also works with those looking to build motivation, self-esteem, and confidence. Mystica approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each individual’s specific needs and circumstances.

Holding the BACP credential - the British Association for Counselling and Psychotherapy - Mystica follows recognised professional standards in her practice. She recognises that taking the first step toward a more fulfilling and happier life requires courage, and she aims to provide a supportive presence throughout that process. Whether addressing relationship or family concerns, grief, career transitions, or coping with life changes, Mystica tailors her work to help clients move toward clearer goals and greater resilience.

Approaches That Guide Online Work

Mystica uses Attachment-Based Therapy to explore how early relationships shape current patterns of connection and trust. This approach helps when relationship histories, bonding concerns, or attachment-related anxiety make it difficult to feel secure with others.

She also draws on Client-Centered Therapy, which prioritises the client’s perspective and fosters a respectful, empathetic environment. This method supports people working on self-esteem, confidence, and navigating life transitions by promoting personal insight and self-directed growth.

Cognitive Behavioral Therapy (CBT) is another key approach, focusing on identifying and shifting unhelpful thoughts and behaviors. CBT can be effective for stress, anxiety, low mood, and practical coping strategies that clients can apply between sessions.

Finding the right approach is part of the therapeutic process, and Mystica collaborates with each person to determine the best fit based on their needs, goals, and preferences. She tailors methods and adjusts direction as progress and priorities evolve.

Online sessions - including video calls, phone appointments, live chat, and text-based messaging - offer flexibility that helps clients fit therapy into busy lives. These options make it easier to access licensed professionals from different locations, maintain continuity through transitions, and choose the communication style that feels most comfortable.