Nadezda Georgiou , BACP, NCPS

Nadezda Georgiou is a UK-based licensed professional with eight years of experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression. She provides therapeutic counselling that blends practical skills with reflective exploration, drawing on formal training that includes an accredited diploma in Post-Traumatic Stress Disorder and a BA (Hons) in Psychosocial and Psychoanalytic Studies. She also holds professional credentials with BACP and NCPS, which reflect her clinical training and commitment to professional standards.

Nadezda approaches therapy from the view that each person is the expert of their own story and brings strengths that can be used to move through challenges. Her role is to guide rather than to prescribe, offering a supportive space to explore present concerns while making connections to past experiences. Sessions focus on identifying recurring patterns in relationships, understanding how past dynamics appear in current life, and illuminating unconscious processes that influence behaviour.

Working with Nadezda typically involves collaborative intervention that attends to immediate coping needs and to longer-term sense-making. She aims to help people develop practical ways to manage distress, improve communication, and build on personal resources to navigate difficult transitions and losses.

Therapeutic Approaches and Online Care with Nadezda Georgiou

Nadezda integrates Acceptance and Commitment Therapy (ACT) into her work, helping people clarify their values, accept difficult thoughts and feelings, and take action toward a more meaningful life - a helpful focus for stress, anxiety, and chronic emotional pain. She also uses Attachment-Based Therapy to explore how early relationship patterns shape current interactions, which can illuminate repeating cycles in romantic and family relationships and support healing after trauma or loss. In addition, Client-Centered Therapy guides her practice by emphasizing a respectful, non-judgmental therapeutic relationship that fosters self-understanding and personal growth, useful for depression, grief, and navigating life transitions.

Finding the right approach is a collaborative process. Nadezda works with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques as therapy progresses to ensure the best possible match.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into a busy schedule, maintain continuity of care from home, and choose the format that feels most comfortable for each stage of the therapeutic journey.