Nadir Mothojakan , BACP

Nadir Mothojakan is a UK-licensed therapist with 33 years of professional experience and a BACP credential - the British Association for Counselling and Psychotherapy. He offers steady, respectful support to people navigating grief, loss and major life changes such as abandonment, divorce, job loss, serious illness and other stressful events. With a calm, warm manner he helps clients find new ways to adapt and rebuild a sense of direction after difficult transitions.

He listens closely to experiences of troubled relationships across childhood and adulthood, and to the stresses of unemployment or toxic workplaces. By working together he helps people express emotions they may have held back and regain a clearer sense of control. His practice emphasizes practical steps like setting boundaries, acknowledging the real impact of stressful circumstances, and using spoken reflection to process long-standing feelings.

Using empathy, non-judgmental listening and collaborative planning, he supports clients in clarifying priorities and strengthening autonomy. He treats anxiety, depression, trauma and the effects of long-term health conditions and draws on several therapeutic methods to match each person’s needs. Online sessions are available, and he selects approaches that best fit each client’s goals and situation.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and it focuses on choosing meaningful actions aligned with personal values. It can be useful for anxiety, stress and coping with life transitions.

Attachment-Based Therapy explores patterns that started in early relationships and how they affect current connections. It can help with issues like abandonment, relationship difficulties and long-standing attachment concerns.

Client-Centered Therapy prioritizes the client’s own perspective, offering empathic listening and support so people can find their own solutions and build self-trust. It is often helpful for grief, self-esteem and times of personal change.

Finding the right approach is part of the therapeutic process. Nadir works collaboratively with each person to choose methods that fit their needs, goals and preferences, adjusting as the work unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging, allowing people to connect from home or while traveling. This range of options makes it easier to fit therapy into busy schedules and to access licensed professionals from different locations.