LMHC
Nancy Buchanan , LMHC
Therapist in Washington
Online therapy - get matched and start messaging.
About Nancy
Nancy values the courage it takes to begin therapy and aims to offer supportive, strengths-based guidance as clients take that first step. Her work centers on collaborative problem solving, practical skill building, and compassionate support to help individuals regain a sense of direction and resilience. As an LMHC - a credential that denotes licensure to provide mental health counseling in Washington - she brings decades of clinical practice to each therapeutic relationship.
Evidence-Based Approaches for Online Care
Nancy uses evidence-based therapeutic techniques tailored to the issues a person brings to therapy. She employs cognitive and behavioral strategies that help clients identify unhelpful thinking patterns and build practical skills to reduce symptoms of anxiety, stress, and depression. These approaches focus on changing thought-action cycles and teaching coping tools that can be applied in daily life.
For grief and loss, she offers grief-focused support that helps individuals process loss, make meaning, and gradually restore functioning. This work combines emotional processing with practical steps to re-engage with values and relationships after bereavement or major life change.
Finding the right approach is part of the therapeutic process. Nancy partners with clients to explore which techniques feel most useful based on their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative process helps ensure therapy fits the individual rather than forcing a one-size-fits-all model.
Online therapy with licensed professionals offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to access consistent care around work, family, and other commitments. These formats support continuity of treatment and make it simpler to practice new skills between sessions.
Frequently asked questions
How much experience does Nancy Buchanan have?
Nancy Buchanan has 29 years of professional experience.
Is Nancy Buchanan a licensed therapist?
Yes. She holds the credential LMHC. License details: WA LMHC LH00010358. LMHC stands for Licensed Mental Health Counselor.
In which languages does Nancy Buchanan provide therapy?
Therapy is provided in English.
Where is Nancy Buchanan located?
She is located in Washington.
How can I work with Nancy Buchanan as my therapist?
You can work with Nancy Buchanan through video calls, phone sessions, live chat, or text-based messaging.
Does Nancy Buchanan work with international clients?
Nancy Buchanan does not currently work with international clients.
How much does therapy with Nancy Buchanan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
29+ years
Licensed
Washington
Languages
English
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