LCSW
Nancy Montes , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Nancy
Nancy works with a variety of concerns such as stress, anxiety, depression, grief, compassion fatigue, self-esteem struggles, and life transitions. She also addresses related areas like caregiver stress, family and communication problems, social isolation, body image and self-love issues, postpartum and trauma-related concerns, and phobias. Her clinical toolkit draws from client-centered principles, cognitive behavioral techniques, emotionally-focused strategies, Jungian ideas, and mindfulness practices to match the needs of each person.
She individualizes treatment plans and shapes conversations to reflect each client’s goals and preferences. Nancy emphasizes respect, sensitivity, and compassion in therapeutic work and aims to support and empower individuals as they take steps toward clearer coping, healthier relationships, and a more fulfilling life.
Therapeutic Approaches and Online Support
Nancy Montes integrates client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) in her online practice to meet a range of needs. Client-centered therapy emphasizes an empathic, nonjudgmental relationship where the therapist follows the client’s lead and supports personal growth and self-understanding. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. EFT helps people explore and reorganize emotional responses to improve connection, resolve grief, and work through relationship or attachment-related struggles.
Finding the right approach is part of the therapeutic process, and Nancy collaborates with each person to determine which methods best match their goals, preferences, and life circumstances. She adapts techniques as progress unfolds to create a personalized plan.
Online therapy with Nancy is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, mobility limitations, or geographic constraints. These options make it easier to access consistent support and fit therapy into everyday life while working with a licensed professional who can guide treatment and help track meaningful change.
Frequently asked questions
How much experience does Nancy Montes have?
Nancy Montes has 22 years of professional experience.
Is Nancy Montes a licensed therapist?
Yes, Nancy Montes is a Licensed Clinical Social Worker. Her license is listed as CA LCSW 26312.
In which languages does Nancy Montes provide therapy?
Nancy Montes provides therapy in English.
Where is Nancy Montes located?
Nancy Montes is located in California.
How can I work with Nancy Montes as my therapist?
You can work with Nancy Montes through video calls, phone sessions, live chat, or text-based messaging.
Does Nancy Montes work with international clients?
Nancy Montes does not currently work with international clients.
How much does therapy with Nancy Montes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
California
Languages
English
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