Nancy Van Aman , LCSW

Nancy Van Aman is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 35 years of professional experience. She brings a long history of working with people who face stress and anxiety, coping with grief and loss, challenges with motivation, and concerns about self-esteem and confidence.

Nancy also has experience in executive and professional coaching, helping clients navigate career transitions and life changes with practical strategies and steady support. She centers her work on the belief that each person is the expert of their own story and that existing strengths can be mobilized to meet difficult moments.

Recognizing that the first step toward a more fulfilling, happier life requires courage, Nancy offers collaborative guidance aimed at clarifying goals, building resilience, and increasing day-to-day functioning. Her approach balances practical tools with respectful listening so clients can move forward at a pace that fits their needs.

Therapeutic approaches and online care

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and learning practical skills to shift them. It is commonly used for stress, anxiety, mood challenges, and increasing coping in everyday situations.

Eye Movement Desensitization and Reprocessing, known as EMDR, is a trauma-informed approach that helps people process distressing memories and reduce their emotional impact. It can be helpful for those working through past events that continue to affect daily life.

Mindfulness Therapy teaches present-moment awareness and gentle acceptance, offering tools for managing worry, improving emotional regulation, and supporting overall well-being.

Finding the right approach is part of the therapeutic journey, and Nancy works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists often combine elements from different approaches to create a personalized plan that fits each person.

Online therapy offers flexible access through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and maintain continuity of care. These options support consistent progress while accommodating different communication styles and life demands.