Narissa Huntley , LCMHC

Narissa Huntley guides people through the process of self-discovery so they can better understand what motivates them, what brings joy, and how they communicate with others. She is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina, and she brings six years of direct experience working with children, teens, and adults facing anxiety, depression, relationship and family challenges, trauma, and major life transitions.

Her background spans a variety of service settings, including private practice, home-based care, school environments, homeless shelters, and community mental health agencies, which informs a flexible, practical approach to care. Narissa’s style is warm and interactive; she places emphasis on respect, sensitivity, and compassionate attention without relying on stigmatizing labels. She blends cognitive-behavioral, humanistic, psychodynamic, and solution-focused techniques and adapts conversations and treatment plans to match each person’s unique needs.

Narissa supports clients who are ready to take steps toward greater fulfillment and wellbeing, offering encouragement and individualized guidance to help them build insight, skills, and resilience. She aims to empower clients to move toward clearer goals, healthier relationships, and more balanced daily living.

Practical Therapeutic Approaches for Effective Online Care

Client-Centered Therapy emphasizes the client’s own experience and goals, creating a supportive space where the therapist listens with empathy and helps the person clarify values and choices. This approach is helpful for relationship concerns, life transitions, and building self-esteem.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. It is commonly used to address anxiety, depression, and stress by teaching practical skills for managing emotions and problem solving.

Mindfulness Therapy cultivates present-moment awareness and gentle acceptance, offering tools for managing stress, improving emotional regulation, and coping with difficult feelings.

These approaches are commonly used by licensed professionals and therapists, and Narissa will work collaboratively with each client to determine the best fit based on individual needs, goals, and preferences. Clients can expect the clinician and therapist to tailor methods and adjust pace as part of an ongoing process.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different routines and comfort levels. This range of options makes it easier to maintain continuity of care while balancing work, family, and other commitments.