Natasha Green , LCSW, CSW

Natasha Green is a Licensed Clinical Social Worker (LCSW) and Certified Social Worker (CSW) based in Louisiana with 30 years of clinical experience supporting individuals and families. She has worked across a broad range of concerns, including depression, anxiety, stress and anger management, relationship and family challenges, parenting struggles, grief, and self-esteem and life transition issues. Natasha blends practical strategies with compassionate support to help people navigate difficult moments and build more satisfying relationships and daily routines.

Her approach is interactive and warm. She integrates cognitive-behavioral techniques and mindfulness practices with solution-focused and acceptance-based methods to create treatment plans tailored to each person. Natasha is also the author of Journaling My Truth, a therapy-inspired journaling poetry workbook designed to encourage reflection and motivate honest self-expression. As a clinician licensed in Louisiana and Texas, she emphasizes collaboration so that each plan fits the client's goals, values, and pace. Natasha is accepting new clients and offers sessions by video, phone, live chat, or text-based messaging to accommodate different needs and schedules.

Therapeutic Approaches for Online Care

Natasha commonly uses Client-Centered Therapy to create a supportive, nonjudgmental space where the client's goals and perspectives guide the work. This approach focuses on listening, empathy, and helping people clarify what matters most to them, which can be especially helpful for relationship and self-esteem concerns.

She also uses Cognitive Behavioral Therapy - CBT helps identify unhelpful thinking patterns and teaches practical skills to change behaviors and improve mood. CBT is often recommended for stress, anxiety, depression, and anger management because it emphasizes concrete tools and measurable progress.

Mindfulness Therapy is another component of her practice - it involves cultivating present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which supports coping with grief, parenting challenges, and life transitions.

Finding the right approach is part of the therapeutic journey. Natasha works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from home or other convenient locations.