Nathan Connor , BACP

Nathan Connor is a UK-licensed, BACP-registered person-centred therapist who holds an MSc in Counselling and Psychotherapy, a master-level qualification in the field. With three years of clinical experience, he supports people living with stress, anxiety, trauma and abuse, grief and loss, depression, and the challenges of major life changes. He also works with caregiver stress, guilt and shame, isolation and loneliness, questions of life purpose, and men's issues.

Nathan has experience providing support in settings for carers and for those affected directly or indirectly by cancer, bringing an understanding of the practical and emotional demands these situations can create. His practice is grounded in a person-centred approach that values empathy, respect, and the client’s own perspective, combined with evidence-based therapeutic techniques tailored to individual needs.

He aims to create an open, nonjudgmental space where thoughts and feelings can be explored at a thoughtful pace. Nathan recognises that seeking help takes courage and offers steady professional support to help people navigate difficult emotions and transitions. He provides therapy in English from the United Kingdom.

Person-Centred and Evidence-Based Support Delivered Online

Nathan works from a person-centred foundation, which focuses on offering empathy, genuine regard, and acceptance so clients can explore feelings and build self-understanding at their own pace. This approach is particularly helpful for people coping with grief, loneliness, guilt, and life transitions where being heard and respected is central to progress.

Alongside that, he draws on evidence-based therapeutic techniques to address symptoms of stress, anxiety, depression, and the effects of trauma and abuse. These structured methods are adapted to each person’s needs so sessions remain practical and focused while honouring personal experience.

Choosing the right approach is part of the process, and Nathan collaborates with clients to determine what fits best given their goals, preferences, and circumstances. He works with each person to tailor the pace and techniques used.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access support around work, caregiving, or mobility constraints. These options help licensed professionals and therapists maintain continuity of care and offer approachable ways to engage in therapy from different settings.