Naveed Faizi , BACP

Naveed Faizi is a UK-licensed therapist with 4 years of clinical experience working in individual and couples therapy. She supports people dealing with stress and anxiety, trauma and abuse, eating and food-related issues, motivation, self-esteem, and confidence, shaping conversations and treatment plans to match each person’s specific needs and goals.

She works with a wide range of concerns including depression, addictions, relationship and family difficulties, grief, sleeping problems, parenting challenges, and ADHD, and offers additional focus on issues such as attachment and abandonment, body image, chronic pain and illness, codependency, communication problems, and forgiveness. Her approach is guided by respect, sensitivity, and compassion, with an emphasis on empowering clients to take the steps toward a more fulfilling life.

Naveed holds the BACP credential - membership with the British Association for Counselling and Psychotherapy - which indicates training and affiliation with a recognised professional body in the United Kingdom. She offers therapy in English, Hindi, Punjabi, and Urdu, and works with clients both in the UK and internationally. Her practice is tailored to the individual, with collaborative planning and support throughout the therapeutic journey.

Psychodynamic approaches and flexible online therapy

Psychodynamic therapy focuses on exploring patterns from past experiences and how they influence current feelings, relationships, and behaviour. It helps bring awareness to repeating themes, attachment styles, and internal conflicts that can underlie anxiety, low self-esteem, grief, and relationship difficulties. By reflecting on emotions and interpersonal dynamics, this work aims to deepen self-understanding and create room for different choices.

Naveed approaches therapy as a collaborative process - she will work with each person to determine whether psychodynamic work is the best fit and to adapt sessions to individual needs, goals, and preferences. Finding the right approach is part of the therapeutic journey, and adjustments are made together as understanding and priorities evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, varying comfort levels with technology, and clients living in different locations. These formats make it easier to access regular support, maintain continuity between sessions, and choose the mode of communication that feels most helpful for each person.