Nicole Heiser , LPC

Nicole Heiser is a Licensed Professional Counselor (LPC) based in Wisconsin who supports individuals and families facing a variety of mental health challenges. She brings focused attention to youth and family behavioral needs and has experience working with people affected by domestic violence. Nicole also works with adults coping with depression, anxiety, and other emotional concerns, helping them explore practical strategies and steps forward.

Her approach centers on meeting clients where they are and collaborating to set goals that make sense within each person’s life. She emphasizes the client’s role in shaping the work, assisting them in clarifying priorities, building coping skills, and making meaningful changes. Nicole values a respectful, goal-oriented process and is committed to supporting people as they take steps toward positive change.

CBT and Solution-Focused Care Delivered Online

Nicole Heiser uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors. CBT is practical and skill-focused, often used for anxiety, depression, stress, sleep difficulties, anger, and building self-esteem. It emphasizes strategies clients can practice between sessions to reduce symptoms and improve day-to-day functioning.

She also incorporates Solution-Focused Therapy, a goal-oriented approach that highlights strengths and small, achievable changes. This method is useful for clients seeking concrete progress in areas such as parenting, relationships, work, and coping with life transitions, and it often helps people move forward efficiently by focusing on what is already working.

Finding the right approach is part of the therapeutic process, and Nicole works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She and the client review options and adapt the plan as progress unfolds. Licensed professionals can deliver these approaches effectively in remote formats, and many clients find that online therapy supports consistent, ongoing work.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options can make it easier to attend sessions, maintain continuity of care, and integrate therapy into a busy life.