BACP
Nikita Asokar , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Nikita
Nikita creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She aims to support and empower people who are taking the courageous step toward a more fulfilling and happier life, using evidence-based therapeutic techniques tailored to each person’s needs. As a BACP registrant - a member of the British Association for Counselling and Psychotherapy - she follows recognised professional standards for counselling in the United Kingdom.
Clients work with Nikita to set collaborative goals and develop skills for coping, healing, and improving relationships. Whether addressing acute stress and anxiety, processing grief and trauma, or rebuilding intimacy and self worth, she offers steady guidance and practical tools to help people move forward.
Evidence-based approaches for remote counselling
Nikita draws on evidence-based therapeutic techniques tailored to common concerns such as anxiety, stress, grief, trauma, and relationship difficulties. She uses skills-based strategies that focus on managing stress and anxiety through practical tools and coping exercises to reduce overwhelm and build day to day resilience. She also offers trauma-informed and grief-focused work that helps people process painful experiences at a pace that feels manageable, supporting emotional recovery and meaning making. In addition, relationship-focused interventions concentrate on communication, intimacy, and boundary work to help partners and families strengthen connections and resolve conflict.
Finding the right approach is part of the therapeutic process. Nikita collaborates with each person to explore which techniques fit their needs, goals, and preferences, adapting her methods as progress unfolds. This collaborative stance helps ensure therapy feels relevant and achievable.
Online therapy with Nikita is offered by licensed professionals using video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, easier access from home, and multiple ways to communicate so people can choose the format that works best for them and their life commitments.
Frequently asked questions
How much experience does Nikita Asokar have?
Nikita Asokar has three years of professional counselling experience.
Is Nikita Asokar a licensed therapist?
Yes. She is registered with BACP. BACP stands for the British Association for Counselling and Psychotherapy and indicates professional membership with that organisation.
In which languages does Nikita Asokar provide therapy?
Nikita provides therapy in English.
Where is Nikita Asokar located?
Nikita is located in the United Kingdom.
How can I work with Nikita Asokar as my therapist?
You can work with Nikita through video calls, phone sessions, live chat, or text-based messaging.
Does Nikita Asokar work with international clients?
Nikita Asokar does not currently work with international clients.
How much does therapy with Nikita Asokar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Licensed
See below
Languages
English
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