Nina Niemetta , LMSW

Nina Niemetta is a licensed social worker practicing in Michigan with 14 years of experience supporting adults, families, and parents. She holds an MSW from Wayne State University and practices as an LMSW - Licensed Master Social Worker, bringing clinical training and practical experience to each session.

Nina has worked with a wide range of concerns including depression, anxiety, stress, mood disorders, ADHD, parenting and behavioral challenges, trauma and abuse, spiritual concerns, relationship and boundary issues, loneliness, life transitions, and family problems. Her work emphasizes empathy and a non-judgmental stance while remaining focused on measurable progress and practical solutions.

Her therapeutic style is person-centered and solution-focused, grounded in a holistic view that considers the body, mind, and spirit. Nina collaborates with clients to identify coping strategies, manage symptoms, and restore balance so daily life feels more manageable. She aims to help people move toward their values and goals, build resilience, and become the strongest version of themselves through focused, goal-oriented counseling.

Therapeutic Approaches and Remote Care with Nina Niemetta

Nina often draws on client-centered therapy, which places the person's experience at the heart of the work and emphasizes empathy, active listening, and collaboration to help people explore what matters most to them. This approach supports those navigating life transitions, relationship struggles, and identity questions.

She also uses Cognitive Behavioral Therapy (CBT) to help clients recognize and shift patterns of thinking and behavior that contribute to anxiety, depression, and stress. CBT offers practical strategies and skills for managing symptoms and improving daily functioning.

Mindfulness therapy appears in her work as a way to increase present-moment awareness and reduce reactivity, useful for stress management, emotional regulation, and coping with trauma-related triggers.

Finding the right fit is part of the process - Nina works collaboratively with each person to determine which approaches align with their needs, goals, and preferences, and she adjusts plans as progress is made.

Online therapy adds flexibility to this process by offering sessions by video call, phone, live chat, or text-based messaging. These options make it easier to attend sessions around work, caregiving, or other commitments and help maintain continuity of care even when schedules or locations change. Licensed professionals and therapists can adapt these formats to deliver meaningful therapeutic work across a range of concerns.