LCPC
Noel Nightingale Follis , LCPC
Therapist in Illinois
Online therapy - get matched and start messaging.
About Noel
Noel has provided therapy to both individuals and couples, guiding conversations that explore thoughts, emotions, and patterns that get in the way of daily functioning and relationships. She emphasizes an open, nonjudgmental space where clients can speak honestly and be heard, and she partners with each person to clarify goals and practical steps for change.
Beginning therapy can require courage, and Noel recognizes and honors that step. She encourages those who reach out to view the process as a collaborative effort, offering steady support as they work toward greater well-being and healthier connections.
Therapeutic Approaches and Remote Care
Acceptance and Commitment Therapy (ACT) helps clients focus on values-based action while learning to notice and accept difficult thoughts and feelings rather than getting stuck by them. It can be useful for anxiety, depression, and navigating life changes. Client-Centered Therapy centers the client's experience and emphasizes empathy, listening, and collaboration so clients can explore their own solutions at their own pace - this approach supports building self-understanding and stronger relationships. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, offering practical strategies to shift unhelpful patterns and manage symptoms such as anxiety and low mood.
Noel approaches these methods collaboratively, working with each person to determine which combination fits their needs, goals, and preferences. Finding the right therapeutic approach is part of the process and she partners with clients to adapt strategies as progress unfolds.
Online therapy with Noel is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to engage in care from home or other convenient locations. These options make it easier to fit appointments into a busy schedule, maintain continuity during life transitions, and choose the mode of communication that feels most comfortable for each individual or couple.
Frequently asked questions
How much experience does Noel Nightingale Follis have?
Noel has five years of clinical experience.
Is Noel Nightingale Follis a licensed therapist?
Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details: IL LCPC 180.016803.
In which languages does Noel Nightingale Follis provide therapy?
Therapy is provided in English.
Where is Noel Nightingale Follis located?
Noel is located in Illinois.
How can I work with Noel Nightingale Follis as my therapist?
You can work with Noel through video calls, phone sessions, live chat, or text-based messaging.
Does Noel Nightingale Follis work with international clients?
Noel does not currently work with international clients.
How much does therapy with Noel Nightingale Follis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Illinois
Languages
English
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